Foundation Level: ENERGY FLOW SECRETS OF NATURE

Perhaps you're feeling a bit challenged about growing older—Thinking maybe the best years of your life have come and gone…

Well, let me introduce you to a fun and creatively expressive way to...

Increase your energy to feel revitalized, healthy, and creative...
Rediscover childlike optimism that inspires hope for the future…
Remember that you matter and make a difference in the world...
Reignite passion and zest to infuse your life with heartfelt purpose…
Believe in new possibilities that set the tone for everyday magic…

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ningay@gmail.com
www.wisdom-wonder.com

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Do you look in the mirror to greet an aging, wrinkled face—yet you don't feel old on the inside…

Perhaps you haven't quite found your footing in this stage of life called “senior adulthood.” You're facing the reality of what it means to grow older and you realize it’s time to make every moment count—yet you often find yourself bogged down with thoughts and feelings that keep you stuck in the muck. Sound familiar?

In my early sixties, when I was making that crossing over to “senior citizen,” it felt like I had suddenly switched gears and was on the fast track to old age—I even had the sagging skin and aching joints to prove it. The stark realization that I was on a one-way road with no return hit me hard. I was feeling disheartened about the future, and not just because of the reflection in the mirror. I was also face-to-face with my own stifling thoughts and feelings, which I couldn't escape. I was way outside my comfort zone, and the internal pressure was building to the point of "something's gotta give." And then... something actually did.

Call it a twist of fate or just life's mystery, but there's no doubt in my mind that it is nature's way to press us up against our resistance and discomfort until we embrace our growing edge and make that shift to a more optimal way of being. In my case, aging was the necessary nudge that forced me to get out of my head and into my body where I could finally settle into the moment and begin to sense the pulsing rhythm and heartbeat of life that flows like a soothing current beneath all that mental chatter.

I started to feel alive and energized again, refreshed and made anew. I could even envision neurons firing in my brain, carving new pathways. Instead of feeling disheartened, I was feeling lighthearted. Something deep inside my own nature was helping me remember that I could trust the unfolding of my life. I was able to rely on my inner compass to guide me instead of being swallowed up by fear and uncertainty. My rational mind moved from the driver’s seat to the passenger's seat. By making an intentional choice to live less in my mind and more in my body, the wisdom and wonder of life was revealing itself to me.

If you can at all relate to what I'm saying, then rest assured that beneath that uneasy tension you may be feeling lies a deep, soulful stirring that is waking you up and nudging you toward a more optimal way of living in the world. So pay close attention to those nudges because I’m absolutely certain that nature's mystery and magic is always working in our favor and to our greater end. I don’t claim to know how, but I do claim to know that it works. And I trust it. And I can help you trust it, too.

So if you hear this call, then take that leap and come join me on this soulful journey that promises to deliver you to your own special brand of wisdom and wonder.

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We all know life is challenging at any age...

And now we Baby Boomers are being faced with, perhaps, our most challenging task ever: How to grow old with dignity, grace, wisdom—and if we’re lucky—a sense of wonder.

Gems of Wisdom & Wonder to Keep you Young at Heart was specially designed to help us avoid the pitfalls of becoming rigid and set in our ways—negative and depressed—as we grow older. Wouldn't you love to spend your golden years feeling free and lighthearted, creatively renewed, and more resilient in the face of life’s challenges? Wouldn't you love to be able to say you're moving bravely into the future with hope in your heart and a smile on your face?

Don't let these most priceless years be spent in fear or avoidance of life's pitfalls. Instead, decide to practice the fine art of living outside the box and becoming bold and brave in ways that bring out the best in you. Give yourself permission to explore life with a renewed sense of wonder, and on your own terms. There's more to discover about yourself at any age. After all, what if the best is truly yet to come.

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Okay... So let's review:

Clearly, you’re getting older. And you’re feeling it.

Believing the best years of your life have come and gone...

You could use an attitude makeover—from the inside out.

Maybe life has been fairly simple and easy up to this point, but now you're becoming acutely aware that time is precious and you need to make the most of it. Something clearly needs to change but you’re not sure what or how…

HERE'S THE SOLUTION:
Enroll in Gems of Wisdom & Wonder to Keep you Young at Heart

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Come be a part of the Wisdom & Wonder Legacy Project community where you''ll be the first to be notified about Special Discounts on Courses, Free Gift Offerings, Live Zoom Events, and New Video Posts.

Not quite convinced?

Most of us live our lives in the “just okay” zone, agreed? We don’t expect more, and we don’t want to step out of our comfort zones to reach for more. Right?

But what if there’s a whole realm of deeper, richer experiences out there just waiting for you but they’re out of reach because you’re too afraid of being uncomfortable or taking a risk.

Can you imagine what life could be like if you'd just let go of outdated attitudes and beliefs and genuinely open your heart and mind to something new and grand?

What exactly is it costing you to stay in your comfort zone instead of reaching for the creative genius zone?

What if you could shine with a purpose that outlives who you are?

What if you chose to be less guarded and more open and receptive?

What if your life could be not just ordinary but extraordinary?

You might be thinking, “My life’s just fine. Why would I need another workshop? I’m doing pretty well on my own, finding my way with this aging thing. I’m relatively happy. Why rock the boat?

Many years ago I made a decision to not take any more classes or workshops because I thought they could fix my problems. Instead, I only took courses that sounded fun and interesting. And you know what happened? To my surprise, that's when the real growth happened. Big changes came about and life got much more interesting.

So, I’m inviting you on this creative, daring adventure just for the fun of it. It's a chance to make your golden years not just okay but bright and shiny and new each and every day. This is a chance to find that glowing edge and dance on it—Feel younger as you grow older. So, take my advice and start collecting the Gems of Wisdom & Wonder that are sure to keep you Young at Heart.

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Gems of Wisdom & Wonder to Keep you Young at Heart - Foundation & Acceleration Levels

Let's take a peek at the course...

FOUNDATION LEVEL: Energy Flow Secrets of Nature Self-Paced ($139) Group Zoom Sessions ($349)

Orientation Module—EMBARKING ON THE ADVENTURE: Set your sights on success with an overview of the course, so that you’re perfectly poised to receive the grand rewards of this expressive learning experience.

Module 1—REVEALING NATURE'S HIDDEN GEMS: Embrace your relationship with nature and learn to trust the energy-flow principles that can turn fear into faith and make life a fun, daring, soulful adventure.

Module 2—MAKING YOUR ENERGY COUNT: Enhance the flow of life force energy in your body to feel more vibrant, youthful, and inspired, so that even daily tasks feel less like work and more like play.

Module 3—TRUSTING THE OCEAN OF EMOTIONS: Learn expressive-movement techniques that reset your refresh button and increase emotional resilience, to put a smile on your face and bounce in your step.

Module 4—SPEAKING TRUTH THAT SINGS: Communicate what is true to the core, using the Check-in method to master skills that enhance mutual respect, clarity, and genuine connection in relationships.

ACCELERATION LEVEL: Creative Genius is our Nature Self-Paced ($140) Group Zoom Sessions ($350)

Module 5—STOP THINKING, START PLAYING: Shake off old cultural taboos and play like a child to relieve stress, uplift mood, boost brain power, and open creative channels that color your world with everyday magic.

Module 6—LIGHTING UP CREATIVE PATHWAYS: Release your tight mental grip and let go into the magical orchestration of life that delivers the special gifts that matter most to you and make a difference in the world.

Module 7—REACHING FOR THE STARS: Stretch beyond your comfort zone and into the creative genius zone where challenges are seen as opportunities to reach your true potential and stand out in a crowd.

Module 8—SHARING YOUR LEGACY FOOTPRINT: Create an authentic, original work of art that expresses your own special brand of wisdom and wonder, a work that speaks to the heart and that you feel proud to share.

EACH MODULE INCLUDES: Intro Theme with Self-Reflection, Audio Interview with Ningay, Power Point Slide Presentation Video, Expressive Activity with Instructional Video, Easy-to-Use Self-Evaluation Tool, PDF Handout with Journaling Exercise, 3-Step Review Formula, Live Zoom Group with Ningay, Facebook Group Sharing Assignment, Full-Color Visual Aids, and a Bonus Offering.

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The Wisdom & Wonder Legacy Project was inspired by Ningay's 2008 book, Conversations with Gaia: Mother Earth’s Living Body of Wisdom, a work born of her deep love of nature and living in close connection with the earth. The W&WLP fosters a vibrant, growing community of individuals who recognize that nature's energy and spirit are essential ingredients for staying emotionally resilient, creatively renewed, boldly adventurous, and young at heart at any age.

Ningay is a faciliator of deep-rooted connection and authentic core expression. Drawing upon her background in Ecopsychology, Expressive Arts, and Counseling, she has created Gems of Wisdom & Wonder to Keep you Young at Heart, a delightfully transformative online course with colorful, captivating visuals and engaging, body-centered activities that reveal nature's simple yet profound energy-flow secrets. Get ready for a refreshing shift in perspective! Join this fun, daring, soulful adventure that promises to bring a welcomed touch of Mother Nature’s Presence, Power, and Playfulness into our everyday lives.

What Participants Have to Say!

This course allows for deep, heartfelt creativity. Ningay gives clear examples and simple, yet effective exercises to bring out one's authentic core expression. I was surprised to find a gem in my own creativity and to discover a new perspective and depth of wisdom within me that could be brought out and shared with others in a safe environment. I now have the confidence to expand my soul and live life more fully. ~Denise, Estes Park CO~

I have done decades of spiritual work, and I know the importance of my continuing to learn and grow. I have known Ningay as a dear friend, and worked with her over the years as part of that path. So I was very excited when she told me about this course. It came to me just prior to a big life transition—turning 70 and retirement. I had an inner knowing that this work would be helpful for me during this time, and I am happy to say that it was indeed what my heart, soul, body, and mind needed! This course, and my fellow students, helped me to access and express my feelings surrounding such a major life change; to get in touch with and use my creativity to create a touchstone to access any time I need a reminder of what this stage of life means to me; and to tap into that deeper meaning, to which I'll call "The Autumn of My Life." Thank you, Ningay, and thank you to my wonderful sisters who shared their inner light and wisdom with me and supported me in my process. I look forward to continuing my journey with nature, with all of you, and using these teachings to allow my life to unfold as Mother Nature intended. ~Roxsan, Placitas NM~

If you are reading my testimonial, then you are clearly interested in expanding your consciousness and investigating the life within and around you like never before. Congratulations! You have landed on the perfect website to explore your potential. Through this course, I have strengthened my courage to express the multi-faceted parts of myself that have been longing to come forth. Following the simple, yet deep exercises, as well as participating in the groups, helped me to uncover the hidden gems of wisdom within me, the sweetness and innocence of my laughter, and a depth of self-love, like never before. Thank you, Ningay, for creating these course materials to lighten my life’s path as I journey beyond this course and into the future. ~Alaya, Berthoud CO~

When I first met Ningay I was in the midst of a major health crisis, and I knew I needed to explore the roots of some underlying emotional issues. With her expressive, body-centered approach, I was able to feel safe to go within and access the wisdom and healing necessary to regain my energy and improve my physical stamina. I got that healthy glow back in my life, and I will always be grateful to her for showing up at such a pivotal time with exactly what I needed to get myself back on track. ~Francine, Sebastopol CA~

For much of my life I felt disconnected, emotionally walled-off, and out of touch with my feelings. I was never taught how to validate my inner world or access my own body wisdom. But practicing the Check-in method formulated by Ningay, I have grown to understand and appreciate the intelligence and wisdom that lives in our bodies and the language that our feelings speak. I truly have more intimacy, connection, and creativity flowing in my life because of our work together, and I have learned to trust and receive the energy and support of nature’s presence. ~Frances, Santa Fe NM~

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How to know this course is right for you...

If you answer Yes to 6 or more questions, then this course is an adventure you want to be on.

1. Are you in a pivotal place in your life where change is on the horizon, and you're not quite sure how to negotiate this new territory? Could you use a bit of guidance and community support?

2. Are you noticing that you're not as interested in activities you used to enjoy, and are praying that something new and rewarding will show up to spark your passion and purpose?

3. Do you wish you could wake up each morning excited to be alive and looking forward to what lies ahead?
4. Is there a creative artist within you who is longing to express, yet you haven't felt deserving or just have not been able to devote time to this valuable part of yourself?

5. Do you long for a deeper connection with nature, yet aren't able to spend enough time outdoors to make that a reality? Wouldn't you like to discover nature within?

6. Are you willing to delve deeper into who you are in order to reveal the very best version of yourself?

7. Has a part of you been hiding away, waiting to feel brave enough or safe enough to come out and be seen and heard in your most honest, true-to-the-core expression?

8. Do you find yourself in default habit patterns that keep you in your comfort zone, but also keep you from realizing the greater possibilities of your life?

9. Do you deal with a lack of energy and motivation that have you constantly questioning what you might be doing wrong? Wouldn't you love to feel inspired from the inside out?

10. Do you believe deep down that your golden years are meant to be a grand adventure, but question how that is even possible, given where you are?
11. Are you the type of person who would be daring enough to stay young at heart even as you grow older?
12. Are you tired of being self-concerned and self-focused, and wish you could break free to reinvent yourself anew?
13. Do you sometimes feel weighted down by disheartening thoughts and feelings about growing older, especially when you're in physical pain or discomfort?
14. Have you always felt a bit lonely and sad about feeling different, and have maybe wished you could find a bold-hearted, spirited community that feels like family?
15. Do you spend hours online when you're fully aware that you'd rather be spending your time in much more rewarding ways?

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What you also get with the course:

Ongoing online access to training modules, tutorials, bonus resources

One-on-one instructor contact during live weekly Zoom sessions

Printable PDF's, Bonus materials, and Full-Color visual aids

Ongoing engagement and support on W&WLP Facebook group

Special student discounts offered on new products

10-Day 100% RISK-FREE GUARANTEE

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Frequently Asked Questions:

You've got questions? We've got answers...

What are the specifics of the course, for instance, what does the course cost? When does it start? Are discounts being offered?

Foundation Level begins early Fall 2022 and costs $399. Acceleration Level begins late Fall 2022 and costs $399. Each level includes four modules and takes four weeks to complete.
NOTE Exceptional Value! Course includes 8 hours of live, instructor-facilitated interaction on Zoom.

How might this course make me feel more spiritually and personally empowered?

In such ways as being more present, bringing more clarity, focus, and awareness to everyday actions, responding more positively to stressful situations, becoming more resilient and lighthearted, viewing the world with more compassion. Feeling a sense of ease and trust about your direction and purpose, greater clarity and effectiveness in communications, and more certainty about who you are and what matters to you most.

How might this course benefit those who work in the business world?

One major way is that, as you hone the skill of speaking from your deeper core truth, communications in business settings may well become clearer, less stressful, more effective, as well as more personally satisfying. In practicing body-centered, right-brain activities, you may also feel less anxious and more balanced and centered in the professional arena.

What makes you say this course is fun? And what do you mean by fun?

Well, if you consider coloring outside the lines of cultural norms, laughing at our silly human foibles, using our right-brain genius, being a playful child again, getting out of our heads, feeling the flow of energy lighting us up from the inside out, and getting back to nature where we belong, to be fun, then you should definitely join this adventure.

What is the Wisdom & Wonder Legacy Project?

The W&WLP offers experiential courses to help get you in touch with and learn to trust the energy-flow principles of nature that can connect you with your own living, breathing legacy of wisdom and wonder. It is also a community forum for sharing rich, multi-generational wisdom and wonder with the world.

What are the ways I can participate in the W&WLP?

First of all, you can sign up for Part I of the pilot course that begins January/February 2022. You can attend free, live Q&A Zoom sessions with Ningay. You can also join the Facebook Group, Wisdom & Wonder with Ningay and Nature. Tune in to YouTube or social media to watch Ningay's Gems of Wisdom & Wonder video vignettes. And soon, you'll be able to purchase handouts, eBooks, original songs, guided visualizations, and instructional videos on the Wisdom & Wonder website.

What are some ways my life could change if I do this course?

Sincere self inquiry that delves beneath the mental can bring about healing and change. These shifts and changes may surprise us, and hopefully delight us, too. Old, unwanted habits could fall away, and more effective ways of being could emerge. We may be blessed with feeling more alive and engaged in the world. It's always a little bit of a mystery how these changes come about, but then that's what makes it an adventure.

What personal problems or challenges can this course help me solve?

It can help with feeling less isolated and more connected and supported by life; it can help relieve struggles with thoughts and feelings; and it can help you be more authentically you, so that you can stand tall and feel proud of who you are.

Does this course have quizzes, tests, and/or evaluations?

Not like in typical academic classes, because in experiential learning there aren’t really any wrong or right answers, just learning experiences that provide personal meaning and growth. We use mainly one, simple self-evaluation tool that will help you measure for yourself what value you're receiving as you move through each module of the course.

What can I do to maximize my learning throughout the course?

Be able to participate with your full attention and focus, and be willing to take a bit of a risk and try new things. Think you can do that? Also, being willing to relax mental control to invite in instinct and intuition. And it's definitely a plus to truly be able to grasp that intellectual understanding is not the goal here. Learning from direct, bodily-felt experience is what is valued and emphasized.

Would this course be too much of a challenge for someone who is quite mental and rationally minded?

I would hope the course would be a welcomed relief for those who live predominantly in their heads, but I do understand that it could also feel a bit intimidating at first, because it's unfamiliar. But once you let go and make that shift, it could be really fun and liberating, too.

If I start the course, then realize it’s just not for me, can I get my money back?

You can explore the course for 10 days, which should be ample time to know if it's right for you. And if you decide you don't want to continue, for any reason, you have a 10-Day, full 100% money-back guarantee.

Wisdom & Wonder Workshop Video

Join the W&WLP Email List!

Come be a part of the Wisdom & Wonder Legacy Project community where you''ll be the first to be notified about Special Discounts on Courses, Free Gift Offerings, Live Zoom Events, and New Video Posts.